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Holistic Life Coaching

Release what no longer serves you, &
claim the sanctuary you deserve.

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About Heather

Heather is a licensed therapist turned certified coach. With extensive experience guiding clients through life’s challenges—and as a mom balancing work and family—she knows how to create space for what truly matters.

Vitae Alignment

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How I Can Help

Working

Self-Paced Courses

Overcome limiting beliefs, boost motivation, and prevent burnout with practical tools and guided exercises.

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Wheat Field

1:1 Coaching & Programs

Begin a coaching journey rooted in intention, where your true self gently emerges and takes shape.

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Virtual Reiki

​Engery healing to reduce stress, balance chakras, and support deep emotional and physical well-being.

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To support ethical and appropriate care, coaching and holistic services are not available to former therapy clients, and clients receiving coaching or holistic services do not transition into therapy.

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